Weigh-Less

Quick and Easy Chicken Liver Pâté

Serves 4
1 Serve = 1 Protein + 1 Fat

Good Choice Recipe

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  Prep: 10 minutes | Cook: 10 minutes

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Ingredients

• 20g (4 tsp) butter
• ½ tsp garlic purée
• 200g chicken livers, raw
• 30ml sherry
• 350g low fat smooth cottage cheese
• 5 drops hot sauce
• Salt and pepper to taste

Instructions

01. Melt the butter in a pan. Add the garlic and chicken livers and simmer for 10 minutes.

02. Place the cooked livers in a blender with the sherry, cottage cheese, hot sauce, salt, and pepper. Blend until smooth.

03. Spoon into a serving dish, cover with cling wrap and chill in the fridge for 2 hours.

04. Serve with crackers from your daily serves.