July 2026 Weigh-Less Magazine Our amazing cover story this issue is Leigh who lost 7.6kg – and we cannot agree more with her when she says, “Don't wait until your weight affects your confidence or your health before deciding to make a change. Take that first step. Do it for yourself because no one else can do it for you.” In our Rush Hour Meals we feature family meals that can be made in 30 minutes or less – simple, delicious and Weigh-Less Friendly. In the Exercise section we look at the 10 Moves Your Body Needs Everyday. And for extra motivation we investigate The Little Things that Change Everything because somethings small habits repeated over time are more powerful that grand gestures performed occasionally. Finally we delve into Why am I always Tired! We find out they why and our Weigh-Less solutions to energise your life. We hope you enjoy the July Weigh-Less Magazine.