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Don’t let the first signs of cold weather be the end to your healthy eating and exercise routine. Winter can be just as active and just as healthy as any other time of the year. And to show you how it is done, Weigh-Less has designed the Weigh-Less Winter Weight Loss challenge.

WELCOME TO THE WEIGH-LESS WINTER WEIGHT LOSS CHALLENGE

Here is what to expect this July

For the month of July we focus on two groups of superfoods namely to provide you with maximum weight loss and health benefits-namely: fish and legumes.

Although seemingly unrelated, these two food groups have something in common – they have the power to improve your health – and because of that they deserve a full month of attention.

These two superfoods are encouraged to be eaten AT LEAST 3 x week for optimal benefits. But unfortunately, they are not a regular feature in many households for a number of reasons. Fish is very expensive. Legumes are unfamiliar. Legumes can play havoc with your gut. And more…

For the month of July we will guide you how to overcome these pitfalls, to reap the health benefit of eating these food more often.




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BE INSPIRED WITH MORE OF OUR WONDERFUL SUCCESS STORIES






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Weigh-Less Success Stories

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