If you have a juicer, juice the carrots with the ginger, collecting the juice.
Combine the yoghurt, milk, orange juice and a pinch of salt in a food processor and pulse until combined.
If you don’t have a juicer, place the carrots in a steamer, sitting over a saucepan of simmering water.
Cook for 7 – 8 minutes until soft. Chop the carrots and blitz together with the ginger, yoghurt, milk, orange juice and a pinch of salt in a food processor until smooth. Pass through a sieve and serve immediately for best results.
Prep 7 minutes
Cook 10 – 15 minutes